A Message from Emily on Staying Present
Hear from Emily, a therapist at our Counseling Associates program, and her advice on staying present through challenging circumstances by using a mindfulness technique called “Willing Hands”. Watch
Mindfulness
Hosts Chris Ryan and Paul Quitadamo are joined by Riverbend Clinical Coordinator Lynn Anne Palmer for a discussion of mindfulness and navigating relationships. Listen Now
New Year’s Resolution
Riverbend CEO Peter Evers discusses New Year’s Resolutions and substituting mindfulness for drugs and alcohol. Listen Now
Making it Through the Holiday Seasaon
Riverbend CEO Peter Evers joins Chris for a discussion on how to get through the holiday season. Listen Now
Engaging with Your Community
Riverbend CEO Peter Evers is joined by Stay Work Play NH’s Will Stewart and WKXL’s Chris Ryan for a discussion about how to get millenials engaged in their