A Message from Emily on Staying Present May 26, 2020 Hear from Emily, a therapist at our Counseling Associates program, and her advice on staying present through challenging circumstances by using a mindfulness technique called “Willing Hands”. Watch #coronavirus, #mentalhealthmatters, #weareinthistogether, mindfulness, TIP Tuesday Read more
Mindfulness April 30, 2020 Hosts Chris Ryan and Paul Quitadamo are joined by Riverbend Clinical Coordinator Lynn Anne Palmer for a discussion of mindfulness and navigating relationships. Listen Now #coronavirus, #mentalhealthmatters, #weareinthistogether, mindfulness Read more
New Year’s Resolution January 23, 2020 Riverbend CEO Peter Evers discusses New Year’s Resolutions and substituting mindfulness for drugs and alcohol. Listen Now change mental health, mindfulness, Treatment Works Read more
Making it Through the Holiday Seasaon November 22, 2018 Riverbend CEO Peter Evers joins Chris for a discussion on how to get through the holiday season. Listen Now mindfulness Read more
Engaging with Your Community August 9, 2018 Riverbend CEO Peter Evers is joined by Stay Work Play NH’s Will Stewart and WKXL’s Chris Ryan for a discussion about how to get millenials engaged in their change mental health, mindfulness Read more
